Methi/Venthaya Keerai

Discover the vibrant flavors and health benefits of Methi (Fenugreek) or Venthaya Keerai, a versatile green leafy vegetable cherished in Indian cuisine. Our fresh Methi leaves are carefully harvested to ensure they retain their natural aroma, vibrant color, and nutrient-rich profile.

Key Features:

• Fresh and Nutritious: Packed with essential vitamins (A, C, K) and minerals (iron, calcium), Methi leaves are a powerhouse of nutrition that supports overall health.
• Flavorful Addition: Known for their slightly bitter and earthy taste, Methi leaves enhance the flavor of a variety of dishes, including curries, dals, and parathas.
• Culinary Versatility: Use Methi in salads, smoothies, or as a garnish to elevate your meals. They can be sautéed, steamed, or used fresh to add depth and flavor.
• Health Benefits: Rich in antioxidants, Methi is known to aid digestion, lower blood sugar levels, and promote healthy cholesterol levels.