Bottle Gourd (Loose)

Discover the goodness of our fresh Bottle Gourd, available in loose form for your convenience! This versatile vegetable, also known as Lauki or Sorakaya, is not only a staple in many kitchens but also a powerhouse of nutrition.

Key Features:

• Nutrient-Rich: Packed with vitamins, minerals, and dietary fiber, Bottle Gourd is a great addition to your healthy diet. It’s low in calories, making it ideal for weight management.
• Hydration Boost: With a high water content, this gourd helps keep you hydrated, especially during hot summer months.
• Versatile Cooking Options: Perfect for soups, curries, and stir-fries, Bottle Gourd adds a subtle flavor and a satisfying texture to your dishes. Try it in smoothies or juiced for a refreshing drink!
• Health Benefits: Known for its numerous health benefits, including promoting digestion, aiding weight loss, and regulating blood pressure.